Comments on: Does Calorie Shifting Like Fat Loss 4 Idiots Really Help Lose Weight?

By: Jessy

Jessy — Tue, 20 Oct 2009 06:52:08 +0000

No it wont fatty

By: great ideas

great ideas — Tue, 20 Oct 2009 05:54:29 +0000

I think the best thing is to see how other people are doing with it.
Check out this forum: http://FatLoss4IdiotsForum.com

By: kar

kar — Tue, 20 Oct 2009 05:47:35 +0000

I did not try that kind of diet but I read lot of blogs about diets for idiots can do nothing for weight loss. But try to make your metabolism go fast it really work.
Good Luck!

By: Shagari Alleyne

Shagari Alleyne — Tue, 20 Oct 2009 05:04:25 +0000

yaa friend,,,,,it will helps u a lot…………….im also used this one and successed……..do u want more details,,,,jst logon to this site……… all the best

By: Stephen R

Stephen R — Tue, 20 Oct 2009 04:48:52 +0000

Yeah, it does work. To be honest, I didn’t realize I was calorie shifting until encountering your question. I haven’t gained any weight (despite eating voraciously) because of my accidental calorie shifting routine.

By: electrov

electrov — Tue, 20 Oct 2009 03:49:04 +0000

I had a look at this, and I would suggest you stay away from it :
This comes from the website I listed in the source below :
“Calorie Shifting is no different. A diet explored to help lose weight quickly, intended for medical intervention only, then somehow adpoted into society. Most Americans who don’t take time to eat throughout the day maybe practicing CS and not even know it. Short term wieghtloss maybe noticed, but once back to increased calories, the quickly shrunk lipid cells will expand. ”
I think this kind of thing is something that if you feel is necessary you should see a doctor and a dietitian about before you start.

By: dora i

dora i — Tue, 20 Oct 2009 02:53:56 +0000

Yes, calorie shifting is natural. On less active days you need less food. On more active days, more food. Adjust accordingly.