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Fat Loss For Idiots – Diet Handbook

6 September 2009 Videos , , ,

10 Responses to “Fat Loss For Idiots – Diet Handbook”

  1. Sumaiya94 says:
    September 18, 2009 at 3:10 am

    Is there anyway you could possibly let people look at it for free or get it to people for free? Because I would really appreciate that.

  2. massivefatloss says:
    September 18, 2009 at 3:33 am

    Thanks for this vid!Fat Loss 4 Idiots Does Work! Just get a review from my channel, it has comments on people who tried it.Take care everyone!!

  3. shondaboobabylovesun says:
    September 18, 2009 at 4:18 am

    Can I get a copy of this diet? I can’t really hear you.

  4. DietPillsThatWork says:
    September 18, 2009 at 4:27 am

    Nice video – thanks!FL4I has a good reutation at Clickbank

  5. alimah52 says:
    September 18, 2009 at 5:16 am

    thanks for the vid. explains alot!is there anyway to get hands on this book for free? so i could read it for my self.

  6. onestopfatloss says:
    September 18, 2009 at 5:33 am

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  7. chocaholic101 says:
    September 18, 2009 at 5:46 am

    That sounds awesome! Thank you a lot! :) I hope to lose 7 pounds in the first week too :)

  8. ladyleonr1 says:
    September 18, 2009 at 5:59 am

    I like this diet so far I lost 7 pounds in the first week. The bad news is, its gets boring. But it does work. I been eating a lot of eggs. You can lose weight choosing your favorite foods. Plus drinking water. Good news is, it’s a lifetime membership. Exercise and get toned. Eat 4 times a day and I don’t have to starve myself.

  9. chocaholic101 says:
    September 18, 2009 at 6:37 am

    Could you send me a copy of the meal plans or something please? :)

  10. ladyleonr1 says:
    September 18, 2009 at 7:19 am

    This is just a example of my 2 day meal plan. 4 meals any order, this is my own food choosing. 1. Ham, eggs. 2. milk, chicken 3. pears, 4. tuna. Second day fruit or veggies. This is just some of the foods I eat. You have to choose what foods you like. The way it works is called calorie shifting. 2000 one day 1200 the next so on so forth. And it helps if you exercise too. It does not have to be cardio, it could be walking or doing something fun. 11 days of following the plan and 3 days off.

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